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Horses, Marriage & Communication Styles

Horses, Marriage & Communication Styles

Posted by ST. RAPHAEL COUNSELING in Marriage & Communication 1011 Views

In the world of psychology, and marriage and couple counseling, the Four Horsemen of the Apocalypse are well known. The term was coined by John and Julie Gottman of the Gottman Institute which specializes in research and therapy training for...

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Capturing Joy

Capturing Joy

Posted by ST. RAPHAEL COUNSELING in Joy 813 Views

of joy. Joy has been on my mind a lot lately, given that we recently celebrated Christmas and have entered a brand-new year. Recently my focus on joy has been faith-driven, rather than thinking of joy as an acquired state of happiness. Let me...

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Between Stimulus and Response Is the Answer to Anxiety.

Between Stimulus and Response Is the Answer to Anxiety.

Posted by ST. RAPHAEL COUNSELING in Anxiety 1107 Views

Daily life can often be a regular cacophony: work, kids, traffic, social events, sports, news, family, bills, chores… I’m sure you can add to the list! (Even the holidays can be a source of unwanted noise rather than the rest and relaxation we...

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